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100hr Yoga Studies and Foundations of Teacher Training Course - 2021
General Course Documents
Guidelines & Record Sheets
Invocation Chants
Course Schedules
General Articles and Resources of Interest
Yoga Makaranda
Course Units
Asana
History of Yoga (387:46)
Foundation Principles (129:45)
Energetics (129:45)
Pranayama (103:53)
Yoga Sutras (733:34)
Contact Details
Teachers Directory
Teachers & Mentors 2021
Asana videos
Samasthiti postures (5:14)
Pascimatana postures (14:36)
Purvatana (12:25)
Parsva (3:47)
Parivrtti (12:27)
Viparita postures (6:37)
Visesa (1:51)
Blanket folding (0:29)
Pascimatana postures - Niko (15:23)
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Viparita postures
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